Mew mew mew~

^___^!  Today I was even better behaved then yesterday.  Admittedly, I had a whole tablespoon of honey and an egg (my body doesn't like animal products very much) but over all, I ate very healthy and highly detoxifying.  Even managed to keep up on my supplements. . .oh snap, that reminds me. . .I need to remember to take some vitamin B tomorrow.

Few notes that I discovered/rediscovered throughout the day and would like to implement:

• Papaya is great for detox because it has awesome enzymes that decrease constipation, make it a diuretic, aid in indigestion, make it antibacterial and antimicrobial, and stimulate bile production - - I'd love to start at the very least taking papaya tablets and preferably adding them to smoothies.
• Fruit Smoothies - I used to eat all fruit smoothies every morning, and need to start back because they help give me nommable enzymes that may be expel waste while also contributing delicious energy.
• Muesli - I used to make muesli to have on hand at all times.  Being full of oats, nuts, and dried fruit, it made a great cereal when mixed with a little silk or soy yogurt that contributed grains, fruits, and protein to lead to. . .once again, expelling waste.
• Oolong Tea - I hope to get some more of this soon, since oolong has been the single most successful device in regulating my food intake and processing in the past.  It's also full of antioxidants, promotes weight loss, promotes heart health, treats skin disorders, prevents tooth decay, and lowers blood pressure.